Lia DevincenziJul 12, 20214 minWhy don't I say 'Namaste'?An excerpt from Nikesh Shukla's short story in 'The Good Immigrant': Namaste means hello. Namaste means I'm bowing to you. It's a...
Lia DevincenziJun 29, 20213 minHello sun! - My experience with SūryanamaskāraThe sun has always been a great source of awe and mystery and obviously the great source of life itself. Therefore many ancient cultures...
Lia DevincenziMay 4, 20213 minRe-naming yoga to make it accessible for allI've been working with a charity recently, as a 'community inclusion' volunteer, teaching yoga classes to adults who could be classed as...
Lia DevincenziFeb 15, 20212 minAlternatives to buying propsPre-covid you'd be able to go to a yoga class and either the studio would hold the props there, or the teacher would bring them along to...
Lia DevincenziJan 2, 20213 minWhat is Hatha yoga? A brief history.Before hot yoga and vinyasa and ashtanga and yin and all the others, there was hatha. Hatha could mean 'force', or it could mean the...
Lia DevincenziDec 22, 20202 minMy goals for 'Exploring Yoga'I have two main reasons for starting to teach these beginner hatha yoga classes and creating this website and blog: To explore yoga for...